“Hypnotherapy is just like having a heart to heart chat with your subconscious mind, gently guiding it towards beneficial change. In the relaxing state of hypnosis, your mind opens up to new possibilities, allowing you to shed old beliefs like a butterfly emerging from it’s cocoon”
- Lisa Forsberg, The Healthy Hypnotherapist
Alcohol Reduction
Depression
Narcissistic Relationship Recovery
Relationships
Quit Sugar
Stop Snacking
Stress
Virtual Gastric Band
Anxiety
Services
Fears & Phobias
Sleep
Sport & Business Success
Self Love
Yoga
Confidence
Healthier Lifestyle
Quit Smoking
Quit Vaping
Hypnotherapy Sessions
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Free 30 Minute Discovery Session
This is where most people’s journey with The Healthy Hypnotherapist begins. If you’ve got questions about whether Hypnotherapy is right for you and your situation - book in here for a Discovery Session. Here, we can meet face to face or via Zoom and have a really in depth conversation about how Hypnotherapy works, what the experience of Hypnosis feels like and what you can expect to achieve from your sessions.
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First Hypnotherapy Sessions
If you just can’t wait to get started, then please feel free to book your First Hypnotherapy Session here.
We will begin with a deeply relaxing and therapeutic hypnosis which will set you up for long lasting success; no matter which area of your life you are looking to improve.
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Follow up Hypnotherapy Sessions
Well….. Hello again!
If you’ve been to see The Healthy Hypnotherapist before, then this is the place for you. If you’re ready to book in for some more hypnosis goodness please book here.
I look forward to see you again!
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Quit Smoking / Vaping sessions
If you’re ready to quit smoking or vaping for good - your journey to success begins with booking a Discovery Session here.
In this session, we will ensure we take the time to explore any underlying factors that may be connected to the habit before beginning the work on quitting for good.
Book in below to get started.
Group Hypnosis Sessions
Calm for Christmas
4 Week Online Group Hypnosis Series
Mondays 1st, 8th, 15th and 22nd December at 7:30pm (AEDT time)
Give yourself the gift of calm this festive season. Calm for Christmas is a soothing 4 week group hypnosis program designed to help you release stress, regulate your nervous system, and stay grounded as the end of the year gets busier.
Across four gentle sessions, you’ll experience deep relaxation while learning how to:
• Let go of stress, pressure, and expectations
• Calm overwhelming emotions and triggers
• Relax your body and quiet your mind
• Feel centred, grounded, and in control
• Move through December with ease and emotional balance
Each session is delivered live via Zoom - Join from the comfort of your home and finish each Monday night feeling lighter, clearer, and more at peace.
$99 per person for all four sessions.
A beautiful way to support your wellbeing throughout December.
