I combine my expertise with my own experiences of recovering from a narcissistic relationship

I specialise in this work for a very personal reason. 

I’ve experienced the pain and trauma of living with a narcissistic partner after spending years in a relationship characterised by physical, emotional and financial abuse. 

I managed to pull myself out of the situation, despite being emotionally drained from the experience and struggling with all of the confusion, self doubt, low self worth, anxiety and depression that came with it. 

Time passed and life got much better. I met and married my best friend and moved to the country with our girls. 

But the deep scars remained. I was stressed, permanently on edge, unable to relax or feel fully present with my children, constantly tired and always anticipating the next disaster to deal with. 

Hypnotherapy was the turning point that gave me back my life. In fact, Hypnotherapy gave me back the peace that I had missed for so long.

It’s no exaggeration to say it changed my life in every single way and enabled me to become the happy, relaxed, confident and passionate person and Hypnotherapist I am today. 

This transformation led me to channel my energy into supporting women who have been similarly impacted by the trauma of a toxic relationship with a partner, friend, colleague or family member. 

So you too can break free from feeling lost, confused, anxious, depressed and overwhelmed and no longer be defined by your experience.

I can help you to break free from other unhealthy & unhelpful patterns too

Not every client is recovering from a narcissistic or toxic relationship or trauma. 

But most of my clients choose to work with me to break free from something and that also involves overcoming unhealthy or unhelpful behaviours and habits, fears and phobias. 

Whether you want to lose weight, quit smoking or alcohol, stop eating sugar or overcome a fear of flying, Hypnotherapy can support you to change your thoughts and behaviours and help you to create a different future for yourself. Learn more

Qualifications

International Diploma in Clinical Hypnosis and Hypnotherapy – Effective Hypnotherapy Clinical Hypnosis Institute

Professional Fully Accredited Narcissistic Abuse Recovery Diploma – Complementary Therapists Accredited Association

Toxic Relationship Recovery Diploma - World Metaphysical Association

Professional Fully Accredited Life Coach Diploma - Complementary Therapists Accredited Association

Heal Your Inner Child Diploma - Complementary Therapists Accredited Association

Professional Holistic Hypno-Coaching Diploma - Complementary Therapists Accredited Association

Virtual Gastric Band Procedure - Sheila Granger Certified Practitioner

Hypnobirthing Practitioner Childbirth Educator - Hypnobirthing Australia™

Asanas & Pranayama: Beginner Level – Integral Yoga Academy, Integral Yoga Centre Gibraltar

Asanas & Pranayama: Intermediate Level – Integral Yoga Academy, Satchidananda Ashram Yogaville

The Raja Yoga Sutras of Sri Patanjali – Integral Yoga Academy, Integral Yoga Training Centre Portugal

Bachelor of Performing Arts – University of Tasmania

Awards

Honorary Life Member - Clinical Hypnosis Australia

Awarded the status of Honorary Life Member in recognition of their contribution, dedicated service and unwavering support to building the Hypnosis industry for the future

#1 Best Rated Hypnotherapy Business in Cardinia Shire 2025 - Quality Business Awards

Ranked as the best among Shire of Cardinia Hypnotherapy businesses for 2025