Hi! I’m Lisa, The Healthy Hypnotherapist.

With over 20 years of experience in holistic healing, I specialise in providing compassionate support for those who are feeling stressed, overwhelmed, and underappreciated.

My goal is to help you heal and rediscover your self worth, inner peace, and zest for life through the gentle yet effective practice of Hypnotherapy.

Anxiety

Depression

Alcohol Reduction

Quit Smoking

Fears & Phobias

Quit Sugar

Toxic Relationships

Virtual Gastric Band

Narcissistic Abuse

Anxiety ◎ Depression ◎ Alcohol Reduction ◎ Quit Smoking ◎ Fears & Phobias ◎ Quit Sugar ◎ Toxic Relationships ◎ Virtual Gastric Band ◎ Narcissistic Abuse ◎

Have you experienced…

The excitement of love at first sight, only to later find yourself in a confusing and painful situation?

Spent years trying to please a critical parent, feeling exhausted and deflated in the process?

Feel like you’re on a never ending treadmill of life’s demands, wondering if there’s more to it all than just this?

I understand all of this because I’ve been there too. I spent years trying to navigate my way through toxic and narcissistic relationships alongside the challenges of balancing family, work, and personal growth.

Hypnotherapy completely transformed my life, helping to release old beliefs and patterns in a way that traditional therapy hadn’t been able to achieve.

Hypnotherapy led me back to a place of calm, confidence, and a renewed passion for life.

No matter where you are in your journey, I’m here to offer my support every step of the way.

I believe Hypnotherapy is like having a heart to heart chat with your subconscious mind, gently guiding it towards beneficial change. In the relaxing state of hypnosis, your mind opens up to new possibilities, allowing you to shed old beliefs like a butterfly emerging from its cocoon.
— Lisa Forsberg

My Approach

I am proud to have created a safe space for you to be heard and nurtured as we work together to create beneficial change in your life. My holistic approach to self development and healing combines ancient wisdom with modern techniques to support your transformation. 

My Mission

My mission is to support you to realise your inner strength and light as you heal from past trauma and limiting beliefs to live a life full of purpose and passion.

My Deepest Wish

My deepest wish is for you to embrace your authentic, amazing self and feel valued and appreciated just as you are.

Testimonials

“I have been seeing Lisa for a few months now and the changes I have seen in my self esteem, energy levels and confidence are hard to describe. I have seen other professionals before but it always felt hard and like I made no progress, but with Lisa it has been easy and the results amazing and life changing.
After just one visit I already felt like this weight had been removed from me that I didn't even realise I was carrying”

“Hey Lisa, just wanted to say thank you. With all the work we have done I am so extremely happy to say I know my worth. I am fun, serious, crazy, too much at times, emotional and feisty. This is me and I am awesome just the way I am. My confidence in myself as a person has grown incredibly. I have learnt from the past and released it. I have healed my inner child and what a gorgeous soul she is. I have taken back all the pieces of me that I gave away to others. I feel amazing, confident, strong and grounded. Hypnotherapy has changed my life. You have changed my life. Thank you” Hey

“Meeting Lisa has changed my life. Years of suppressing and avoiding emotions led me to depression. Through our sessions, I have learned that by accepting your truth and confronting your past trauma / anxiety / fears head-on, only then can you start to heal. And when you heal past trauma, you can actually heal your nervous system. The mind body connection is remarkable. You have helped me like and trust myself again. You have helped me reconnect with my inner voice and reminded me that this is my life - no one else’s”

The Healthy Hypnotherapist is now available to see you in person across three locations

Cockatoo

Seaford

Upper Ferntree Gully

Cockatoo ◎ Seaford ◎ Upper Ferntree Gully ◎

Can’t make it for a face to face session?

Enjoy the benefits of a Zoom Hypnotherapy Session in the comfort of your own home

Find out if Hypnotherapy is right for you