Rediscover a life filled with peace, purpose and possibility
Compassionate, trauma informed Hypnotherapy to help you heal from a narcissistic or emotionally harmful relationship, release toxic family patterns and find relief from anxiety or depression
Many of my clients arrive carrying the lasting impact of narcissistic or emotionally damaging relationships with a partner or family member.
But others seek support because they feel anxious, empty or disconnected from who they truly are, without always knowing why they feel this way.
Like many of the people I work with, you may see yourself in some of these situations:
Believing you’ve found love, only to experience confusion and pain that erodes your confidence and trust
Trying to please a critical or toxic parent, leaving you anxious, exhausted and filled with self doubt
Struggling with overwhelm, self criticism, anxiety or low mood, even though from the outside it seems like you’re ‘holding it all together’ perfectly
Through trauma informed Hypnotherapy, I help clients recover from narcissistic and emotionally damaging relationships, heal the wounds of dysfunctional family dynamics and release unhelpful patterns and beliefs so you can finally break free from repeating cycles, reclaim your self trust and feel empowered to write a different version of your story.
This isn’t about reliving the past. It’s about freeing yourself from it and creating a future where you don’t feel anxious, lost or stuck.
Together, we create a safe, supportive space where you can begin to move forward with more peace, hope and confidence.
I specialise in helping you to overcome:
Narcissistic & Emotional Abuse Recovery
Including toxic/dysfunctional family dynamics
Whether with a partner, parent or family member, toxic and emotionally damaging relationships can leave you doubting yourself, anxious and unsure who you are anymore.
I specialise in helping you recover from this, rebuild your identity and self worth and break free from repeating these cycles in the future.
Anxiety, Depression & Self Doubt
Hypnotherapy provides powerful relief from anxiety, depression, self criticism and overwhelm.
We’ll calm your mind and shift the beliefs that keep you feeling ‘not enough’ so you can feel calmer, clearer and in control of your thoughts and emotions.
Areas supported: Panic attacks, performance anxiety, social anxiety, exam stress, overload.
Fears, Phobias & Unhealthy/Unwanted Habits
Hypnotherapy can help you to break free from unhelpful patterns linked to smoking, overeating, fears and phobias, while building healthier behaviours and stronger self belief.
This work empowers you to feel more in control, confident, and free to create the changes you want in your life.
Areas supported: Weight loss, Virtual Gastric Band, quit smoking, reduce alcohol, overcome fears and phobias. Learn more
Anxiety
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Depression
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Alcohol Reduction
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Quit Smoking
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Fears & Phobias
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Quit Sugar
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Toxic Relationships
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Virtual Gastric Band
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Narcissistic Abuse
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Anxiety ◎ Depression ◎ Alcohol Reduction ◎ Quit Smoking ◎ Fears & Phobias ◎ Quit Sugar ◎ Toxic Relationships ◎ Virtual Gastric Band ◎ Narcissistic Abuse ◎
I have personally overcome toxic and narcissistic relationships while trying to navigate the challenges of balancing family, work and personal growth
Hypnotherapy transformed my life, helping me to release beliefs and patterns that weren’t serving me, in a way that traditional therapy hadn’t been able to.
That’s why I created a safe, compassionate space where healing happens at your pace.
I combine my lived experience with over two decades of holistic healing support. With specialist training in Clinical Hypnotherapy, Narcissistic Abuse Recovery, and Trauma Informed Coaching, I guide you to release the past and break free from the patterns and beliefs that have kept you feeling stuck, lost and anxious.
Hypnotherapy can lead you into a place where you can reclaim your identity and confidence, release anxiety and find inner peace
My Signature Program is designed to help you do just this.
But you can also work with me in a different format - we’ll decide the best way forward during your free Discovery Session
LEARN MORE ABOUT MY SIGNATURE PROGRAM
Testimonials
“I have been seeing Lisa for a few months now and the changes I have seen in my self esteem, energy levels and confidence are hard to describe. I have seen other professionals before but it always felt hard and like I made no progress, but with Lisa it has been easy and the results amazing and life changing. After just one visit I already felt like this weight had been removed from me that I didn't even realise I was carrying”
“Hey Lisa, just wanted to say thank you. With all the work we have done I am so extremely happy to say I know my worth. I am fun, serious, crazy, too much at times, emotional and feisty. This is me and I am awesome just the way I am. My confidence in myself as a person has grown incredibly. I have learnt from the past and released it. I have healed my inner child and what a gorgeous soul she is. I have taken back all the pieces of me that I gave away to others. I feel amazing, confident, strong and grounded. Hypnotherapy has changed my life. You have changed my life. Thank you”
“Meeting Lisa has changed my life. Years of suppressing and avoiding emotions led me to depression. Through our sessions, I have learned that by accepting your truth and confronting your past trauma / anxiety / fears head on, only then can you start to heal. And when you heal past trauma, you can actually heal your nervous system. The mind body connection is remarkable. You have helped me like and trust myself again. You have helped me reconnect with my inner voice and reminded me that this is my life - no one else’s”
Hypnotherapy in Victoria Ferntree Gully & Cockatoo
If you’re based in Victoria and prefer face to face support, I see clients in two safe, welcoming locations.
Choose the option that suits you best and begin your sessions in person.
COCKATOO
Tuesdays & Thursdays 9am - 5:30pm
Saturday mornings 9am - 10am
FERNTREE GULLY
Wednesdays 2:30pm - 7:30pm
Fridays 9am - 5:30pm
Online Hypnotherapy via Zoom Australia & worldwide
Can’t get to see me for in person Hypnotherapy?
As an online Hypnotherapist, I support clients from around the world.
All you need is a quiet, private space and a reliable internet connection. Everything else is the same as a face to face session.
Availability for online Hypnotherapy sessions matches my In Person Sessions with additional evening slots available every Thursday until 9pm.
If you can’t find a time on my calendar that works with your time zone, please get in touch and we can find a time that suits you.