<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://thehealthyhypnotherapist.com/aboutme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/28a97849-6b8f-4584-a052-49e17fa5bc34/064A2832.jpg</image:loc>
      <image:title>About Me</image:title>
      <image:caption>I'm Lisa Forsberg, Australia’s most trusted Hypnotherapist for narcissistic and toxic relationship recovery Internationally Certified Clinical Hypnotherapist Award winning Hypnotherapist Narcissistic Abuse Recovery Therapist Trauma Informed Life Coach International Speaker I specialise in helping adults, teens and children to release unhelpful and unwanted beliefs and patterns For many clients, that stems from the pain and trauma of living with a toxic partner or family member.  For others, it’s linked to anxiety, depression, low confidence and self doubt that presents as fears, phobias and unwanted habits.  Together, we can use the power of Hypnotherapy to help you create a new chapter in your life. I offer in-person hypnotherapy sessions in Cockatoo and Ferntree Gully (Victoria) and online hypnotherapy for clients across Australia or elsewhere in the world.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/48e86df3-6671-4a6d-8f35-4bf4d10b7780/image-asset.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/0fea7d86-73ca-4b8f-8447-98d98f738827/20250131_120406.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-27</lastmod>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/1745806692351-X1IBV167GEAPFWOXN6HS/image-asset.jpeg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/1745920251518-R56Z584HZO7398H9W6M8/unsplash-image-OGND72jS-HE.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/1745920290460-OMD7DTNJDM9KVC12QPC1/image-asset.jpeg</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/1745921417850-97IDK9X6897X48S1YHP4/unsplash-image-Ig4UvpKDyMg.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-09</lastmod>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/signature</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/1ab13c5c-7f93-4967-925e-83de53c2db60/064A2781.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-09</lastmod>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/teen-hypnotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/1ab13c5c-7f93-4967-925e-83de53c2db60/064A2781.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthyhypnotherapist.com/press-media-pr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6119a6d3651b482796adc28d/28a97849-6b8f-4584-a052-49e17fa5bc34/064A2832.jpg</image:loc>
      <image:title>Press/Media/PR</image:title>
      <image:caption>Book Me for Speaking Engagements &amp; Media/Press Features As a trusted expert in narcissistic abuse recovery, trauma-informed hypnotherapy and emotional wellbeing, I’m available to contribute my clinical expertise to features, campaigns and conversations on mental health, relationship dynamics and emotional wellbeing. An Internationally Certified Clinical Hypnotherapist with specialist training in Narcissistic Abuse Recovery, Trauma-Informed Coaching and over two decades of clinical experience, I offer media teams and conference organisers a rare combination: deep therapeutic expertise in complex trauma communicated in warm, relatable language that resonates with real people and lived experience of narcissistic abuse and the transformative power of hypnotherapy.  I specialise in narcissistic and psychological abuse, nervous system healing, trauma recovery, anxiety, toxic relationships and rebuilding identity and self-worth after abuse. I’m open to contributing her expertise to media features, broadcast opportunities, professional conferences, interviews, podcast appearances and awareness campaigns focused on supporting survivors of abuse and those struggling with anxiety and trauma. To discuss a potential speaking engagement, media collaboration or partnership opportunity, get in touch via the contact form.</image:caption>
    </image:image>
  </url>
</urlset>

